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Restorative Stretching
Tue, Jun 02
|City Square Park
Start your morning with gentle restorative stretching in the City Square Park. These 30-minute sessions are designed to help reduce tension, improve mobility, calm the nervous system, and leave you feeling grounded and refreshed for the day ahead. All levels welcome. 🌿
Time & Location
Jun 02, 2026, 6:30 AM – 7:00 AM
City Square Park, City Square Park, Oskaloosa, IA 52577, USA
About the event
Join Jill Thompson, Certified Yoga Instructor and owner of Sacral Ground Massage and Wellness, for gentle morning restorative stretching sessions in the City Square Park throughout June and July.
These 30-minute sessions are designed to help improve mobility, reduce tension, calm the nervous system, and support overall wellness through slow, supportive stretching and mindful movement. This is a beginner-friendly class focused on helping you feel more open, grounded, and refreshed — not exhausted.
Restorative stretching uses gentle, supported positions held for longer periods of time to encourage the body to release tension and recover from daily stress and stiffness.
Please bring:
• Yoga mat
 • Towel for support/position if needed